What if, how you wake up and start your day sets the tone for your day?   I realized that the moment I woke up, I started thinking about all the things on my to-do list that HAD to get done today, and by the time I was out of bed and brushing my teeth, […]

the world has slowed so you can rediscover yourself 😌 I took a break from city-girl life (if you call Jacksonville a “city”, I’ve heard most people refer to it as a “slow city” which is honestly right up my alley as a small town country girl) and got back to nature. I didn’t realize […]